I offer a wide array of counseling services
An effective therapeutic experience should encourage, console, reclaim, guide, support, expand and rejuvenate you
Couples Therapy
My style is not to just sit back and listen to you. I am very interactive, direct and involved in the sessions. I will work with you to evaluate exactly what is keeping you stuck and outline steps for each of you to take in order to change. Some of it might be difficult to hear at times, but it is necessary in order for you to make lasting changes in your life.
Individual Therapy
I am in the business of life editing. I strive to help you live a more engaged life, a life you feel excited about… and that requires editing your life ruthlessly and often! When we are struggling in life, feeling stuck, hurt, confused, or alone, we all deserve to talk with someone who will walk alongside us and guide us to create change, find purpose in suffering and restore our hope and strength.
Premarital Counseling
Premarital counseling is recommended for all couples considering committing to a shared life for the long-term. ‘Premarital’ may not be the best term, as not all couples define their commitment in terms of marriage, but the concept is the same: To receive support from an experienced third party in exploring issues that can affect the trajectory of your lives together.
Sex Therapy
I am a certified sex therapist in the State of Florida and a Sexology PhD student (estimated graduation date of October 2024). Sex therapy can help people enhance or restore their enjoyment of physical intimacy and pleasure. It may also help them get to the root of distress or confusion about their sexual feelings or behaviors. Therapy for sexual orientation should help people accept their sexuality and an affirming therapist will help that person process and come to terms with their feelings about sex.
Inclusive Therapy
Finding a therapist shouldn’t feel like you are taking a risk. All people with all abilities in all bodies deserve equal access to identity affirming, culturally responsive care. I honor full neurodiversity spectrum and advocate for mental health care for people with disabilities. Additionally, I cater to the needs of black, indigenous, people of color and the LGBTQ+ community.
Couples Intensive
My intensives consist of a thorough assessment of your relationship struggles, identify painful and dysfunctional ways you’ve been reacting to one another, and teach new skills to move you out of your knee-jerk response and into a more collaborative way of relating.