Certified Nutrition Specialist Intern

This is a safe spaceship – I’ve been there and I’m not judging.

Let’s talk about food… How it fits into our lives now and what the next chapters could look like. Food is an existential requirement that should nourish us mind, body, and soul, but diet culture tells us all the wrong things and it is incredibly unhelpful. Our existence is our well-being and our well-being is our existence… Food is part of that. The more we understand ourselves, our bodies, our habits, and our interactions, the more naturally food finds its place in our lives in ways that nourish us.

I spent 13 years working in health, fitness, and wellness working with specialty populations and coaching based on individual needs, neurotypes, and learning styles. EveryBODY is different, and each and everyone deserves gratitude. Yes, you included. I am a Certified Nutrition Specialist Intern with a master’s in integrative and functional nutrition specializing in mind-body medicine, a bachelor’s in philosophy + religion, and I am completing my dissertation in biopsychosocial anthropology. That’s the academic way of saying that I have lived, studied, and worked with all kinds of people in many different ways from a variety of perspectives and food is one of my favorite ways to heal and help others heal.

I’m not here to give you “the” answers, I’m here to help you find YOUR answers. I’ll always be honest with you and I expect you to be honest with me so that I can help empower you to be confident in your healing and know that you put in the work.

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