Relationship & Wellbeing Coach

As a Certified Health and Wellbeing Coach with advanced training in the Murray Method, I bring a powerful combination of expertise and hard-won life wisdom to my work with individuals and couples. My background in healthcare, spanning many years of service, laid the foundation for a deeply compassionate, whole-person approach to healing and growth. I specialize in supporting couples as they navigate the full spectrum of relationship challenges, and I am currently completing my Relational Life Therapy (RLT) Certification under the training of Terry Real — an approach that aligns deeply with my commitment to helping couples build lasting, meaningful connection.

My personal journey is as rich as my professional one. I have walked through divorce, single parenting, remarriage, supporting a spouse through addiction, and the grief of losing a parent after a long illness. I also know firsthand the unique demands of life as a military spouse — and I bring all of that hard-earned perspective into the room. I am married to a very supportive husband and the proud mother of two grown, married children who are thriving professionals. Life unfolds in seasons of change, growth, loss, and joy, and I am here to partner with you in discovering your own sense of meaning, purpose, and well-being.